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Been There/Done That – Weight Loss Advice Part 1
I have always have hesitated to write too much detail about exactly how to lose weight. For me, I found that floundering about figuring it out myself turned out to be incredibly valuable. It forced...
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Why I Eat Pasta
Pasta! I know, I know… in the universe of diets and healthy eating, I may as well declare I inject myself with radioactive waste. Pasta! Carbs! Wheat! Gluten! Refined Grains! The Horror…. Yet,...
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